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Regular
Pantry

Pigeon Pea Dal

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Pack size

Fixed price per pack.

₹90/ 500 g
1
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About this product

Wholesome unpolished toor dal that cooks into a comforting, creamy dal. A daily source of plant protein.

Nutrition

Per 100 g reference food

Energy343 kcal
Carbohydrate63 g
Protein22 g
Total fat1 g
Dietary fibre15 g

Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 172436.

Key benefits

  • Excellent plant-based protein
  • High fibre supports digestion
  • Rich in folate and iron
  • Unpolished — more nutrients retained

More details

Sourcing

Sourced unpolished from partner pulse growers.

Storage

Store in an airtight container in a cool, dry place.

How to use

Pressure-cook into dal, sambar and khichdi; pairs with rice and roti.

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